ADD and ADHD affect plenty of people in the UK and beyond. If you're living with one of these conditions or know someone who is, finding answers in one place isn't easy.
We've created this site to help you make sense of ADD and ADHD. You'll find information on diagnosis and medication, plus practical stuff like coping strategies and managing anger. We also cover non-drug approaches that many people find helpful.
Whether you have ADD or ADHD yourself or you want to understand it better to help someone else, this site is here for you. We welcome your questions and personal stories.
Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.
Ask ADD and ADHD a question
Ask our editorial team a question and we will reply with our advice. Tell us as much about your situation as you can: the more detail you give, the more useful our answer can be.
You do not need to use your real name. Please do not include your full address, phone number, email address, or the names of other people. We may edit or remove identifying details for privacy and legal reasons.
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