About Our Site

ADD and ADHD affect plenty of people in the UK and beyond. If you're living with one of these conditions or know someone who is, finding answers in one place isn't easy.

We've created this site to help you make sense of ADD and ADHD. You'll find information on diagnosis and medication, plus practical stuff like coping strategies and managing anger. We also cover non-drug approaches that many people find helpful.

Whether you have ADD or ADHD yourself or you want to understand it better to help someone else, this site is here for you. We welcome your questions and personal stories.