Alternative Therapies

Non-pharmaceutical approaches to managing ADHD symptoms through diet, supplements, and behavioural techniques. Topics include nutritional interventions, meditation, biofeedback, and other complementary therapies.

ADHD and Behavioural Interventions

Cognitive behaviour therapy and family training are the first-line treatments to help manage ADHD symptoms and improve daily functioning.

ADHD and Diet

Food choices may help manage ADHD symptoms through removing allergens or boosting key nutrients that affect brain function.

ADHD and the Da Vinci Method

Garret LoPorto's Da Vinci Method reframes ADHD as a different brain type linked to hunter traits rather than a disorder.

Alternatives to Drug Therapy in ADHD

Non-drug treatments for ADHD including behavioural therapy and educational programmes recommended as first-line options instead of medication.

Benefits of Meditation for ADHD

Meditation can reduce ADHD symptoms and improve focus, memory and stress levels in people struggling with attention problems.

Computers to Relieve ADHD Symptoms

Computer-based brain training helps children with ADHD improve focus, memory, and planning skills without relying solely on medication.

Dietary Management of ADHD

Certain foods and additives can worsen ADHD symptoms, so dietary changes like eating organic and avoiding processed foods may help.

EEG Bio Feedback in Treating ADHD

EEG biofeedback trains the brain to produce wave patterns linked to focus, offering parents a non-drug alternative to treat ADHD symptoms.

Natural Remedies and ADHD

Chinese herbal medicine offers an alternative approach to managing ADHD symptoms based on balancing body systems.

Omega 3 Fish Oils and ADHD: Can They Help?

People with ADHD often have lower omega 3 levels in their blood, which may affect brain function and symptom severity.